Surviving to Thriving
Hosted by: Reesa Morala, Licensed Marriage and Family Therapist.
Join Reesa as she chats with Krissy Bold about motherhood, identity, and easy meals that save time and sanity. This episode delivers practical tips, honest storytelling, and encouragement for moms who crave real talk and relatable solutions.
Here’s what you’ll take away:
How Krissy’s chicken pot pie recipe adapts “girl dinner” to quick family meals, plus time-saving tips with rotisserie chicken and store-bought crust.
The realities of new motherhood, from sleep struggles to the unexpected loneliness and isolation.
How losing and redefining identity after becoming a parent isn’t a failure—but an opportunity to grow.
The importance of seeking support and therapy, and why reaching out for help is a strength, not a weakness.
Actionable advice for finding joy in the small moments, building community, and taking baby steps toward rediscovering yourself.
Don’t forget to check the links below for Krissy’s podcast, resources, and the full chicken pot pie recipe!
Connect with Krissy here:
boldlittleminds.com, BoldLittleMinds MomCast,
Resources:
Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip
Krissy shared inspiration from Megan Get Real - full recipe here: https://meagangetsreal.com/easy-home-made-chicken-pot-pie/?fbclid=IwZXh0bgNhZW0CMTEAAR3jn89j5okZZclhxTdHmwH-SH1vBbbp0T_V_ZWPENvEj_I5glnqomzeGNw_aem_REIyDgeDC5IyTqILrq7PQw
If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here!
