Two parents walking in a park in California while both holding their childs hand as their child walks in between them wearing camo pants and looking off to the left.

Parent with Clarity and Confidence

Parenting therapy intensives help parents experience meaningful change and relief faster.

Parenting Therapy in Murrieta & Across California

A parent holding their childs hand. The child is wearing a bright red long sleeve shirt.

“I’ve told you things i’ve never told anyone. You just made it feel so safe and like you weren’t going to judge me.”

— Verified Client

Two moms laughing and smiling with their child on a hammock in the California backyard.

parenting feels heavier and harder than you imagined.

✺ You have no time for yourself or your partner anymore.

✺ You’re exhausted all of the time.

✺ You’re not sure if you’re doing this whole parenting thing right.

Two parents smile as the dad tosses his daughter up in the air and she looks down smiling at them in a California park.
Two parents smiling and laughing as the dad throws their daughter up in the air and the daughter smiles and looks down at them while they are on a walking path in a California park.

You love your kids, but parenting feels like stumbling in the dark without a map.

You don’t want to repeat the patterns you grew up with, but you also don’t know what to do instead. You find yourself wondering:

  • Am I doing this right?

  • Am I enough for my child?

  • How do I break the cycles I promised myself I wouldn’t repeat?

Weekly therapy can help, but it often feels too short, too spread out, and too slow when the pressure at home is constant.

Therapist in white striped button up holding a white coffee cup while sitting on a wooden chair with a white cushion in her California office.

how a parenting Therapy intensive can help

A Parenting Intensive gives you the time, space, and support to step out of survival mode and reset. Instead of scratching the surface, you’ll have hours to:

✺ Identify the patterns keeping you stuck.

✺ Learn practical tools for handling conflict and stress at home.

✺ Reconnect with your strengths as a parent.

✺ Create a vision for your family that feels healthy, hopeful, and aligned with your values.

✺ Connect with your partner on a deep level.

the end goal of parenting therapy

Weekly support can take months or years to see progress. An intensive format allows you to get to the core of your struggle faster and experience change quicker. When you leave a Parenting Therapy Intensive, my goal is that you feel:

  • I want you to know you don’t have to do this alone.

  • It is possible to feel grounded and clear in your values and capacity as a parent.

  • You’ll leave with practical tools you can implement right away.

  • You can do this. I want to help you break generational patterns and move toward the thriving, connected, emotionally healthy home you desire.

Therapist with dark long brown hair smiling and tilting her head to the side as she sits on a wooden chair in her therapy office in Murrieta, CA.

my approach

You don’t need more guilt or quick-fix advice — you need a clear, compassionate way forward.

You care deeply about your child and want to be intentional in how you parent. My approach, rooted in Dr. Dan Siegel’s attachment-based work, values connection over perfection.

Instead of punishment-based methods, I’ll guide you toward practical strategies that leave both you and your child feeling empowered and connected.

Together, we’ll uncover what’s really driving the daily struggles and build clear, consistent rhythms for your family. You’ll leave with tools you can use right away — and with a renewed sense of confidence in yourself as a parent, a calmer home, and a stronger bond with your child.

You can tune into my parenting podcast here.

the process

  • Schedule a call to talk through what’s going on, ask questions, and see if an intensive is the right fit for you.

  • Choose your assessment date and intensive date. You’ll complete intake forms that will help me understand your pain points and what you want to focus on.

  • In your 90-min assessment session we’ll explore the main issues you want to address. Each person in the relationship will be able to share their individual experience, so I understand each partner’s point of view.

    This gives me a clear picture of your dynamic, so I can create a plan and individualized workbooks designed for your needs.

  • In our intensive, we’ll:

    • Set ground rules to make it a safe space

    • Learn coping tools to use if things feel overwhelming

    • Uncover the cycles that are keeping you stuck

    • Work through hard conversations with my guidance

    • Use your personalized workbook to keep progress going between sessions

    • Learn practical tools you can use long after the intensive ends

  • You’ll have the clarity to make choices rooted in your values and your vision of a thriving, emotionally healthy family.

    You’ll feel empowered to break generational patterns with a clear way forward.

A dad holding up his child and smiling at them in the middle of a poppy field in California.

“You’ve changed my life. I’ve seen other therapists before but none have helped me like you have.”

— Verified Client

Two moms smiling and both holding a hand of their toddler as they help him leap up in the air.

2-Day Intensive Package

Reset & Clarify

Sessions take place at my office in Murrieta, California or online via telehealth. I’m available to travel to your location for a premium fee.

  • 90-minute assessment before the intensive

  • Up to 8 hours of therapy over 2 days

  • Email access for questions leading up and through your treatment time

  • Ideal for addressing one core issue

  • A detailed intake questionnaire

  • Journaling prompts leading up to your intensive date

  • A personalized workbook for you during the intensive

  • A customized plan incorporating Emotionally Focused Therapy and Gottman therapy tailored to your goals

  • Individualized support through the whole weekend

Investment

$2,600

In an intensive you can accomplish what would take months in weekly therapy. At $250-$400/hour that adds up quickly.

Two parents and two kids on a hammock outside in sunny California smiling and laughing together as the mom kisses her daughter on the cheek.

3-Day Intensive Package

Clarity & Empowerment

Sessions take place at my office in Murrieta, California or online via telehealth. I’m available to travel to your location for a premium fee.

  • 90-minute assessment before the intensive

  • Up to 12 hours of therapy over 3 days

  • Ideal for addressing 1-2 major issues

  • Email access for questions leading up and through your treatment time

  • A detailed intake questionnaire

  • Journaling prompts leading up to your intensive date

  • A personalized workbook for you during the intensive

  • A customized plan incorporating Emotionally Focused Therapy and Gottman therapy tailored to your goals

  • Individualized support through the whole weekend

Investment

$3,700

In an intensive you can accomplish what would take months in weekly therapy. At $250-$400/hour that adds up quickly.

more than an intensive

This time is set aside just for you — a chance to step out of the daily grind and be intentional. Many parents find it helpful to use the intensive as a whole experience to reset.

Explore these nearby spots to connect and recharge.

Aerial view of a luxurious pool area at a resort with multiple swimming pools, hot tubs, lounging chairs, palm trees, and surrounding buildings.
  • Rejuvenate and relax at Murrieta Hot Springs Resort—a lush oasis in SoCal. Immerse yourself in 20+ 100% all-natural geothermal hot springs pools in California. You’ll receive an exclusive 20% off when you book an intensive with me.

    Learn More About Murrieta Hot Springs

A woman lying down with her eyes closed, receiving a facial treatment. A person wearing black gloves uses a brush to apply a cream mask on her face in a spa or skincare clinic setting.
  • Relax and rejuvenate with a facial at Blush and Glow Aesthetics. They provide a calm and relaxing space while also giving you the results you’re looking for.

    When you book an intensive with me I’ll give you a code to get $50 off your service (book 3-weeks in advance, recommended).

    Learn More About Blush and Glow

A wooden chair with a backrest made of multiple wooden axe handles and a wooden seat with painted target rings. The chair is next to a wooden wall with a logo for 'Social Axe Throwing,' which includes crossed axes and a target symbol. There are three black bar stools in front of the wall, a fire extinguisher on the right, and a yellow poster or sign partially visible on the far right.
  • Enjoy time to play and connect in a different way. You can let the heavy things go and just have fun. You’ll receive a coupon for a BOGO hour of axe throwing.

    Learn More About SoCal Axe

A white, tent-like structure with a pointed top sits on a hilltop overlooking a scenic landscape with trees and rolling hills during sunset.
  • Enjoy a 20-acre rural retreat tucked into the scenic Santa Rosa Plateau, far from city noise and lights. Choose from secluded oak-shaded tent campsites, creekside tent spots, scenic tent/RV overlooks, or a cozy glamping yurt. You’ll receive 15% off with my discount code.

    Learn More About ZNZ Camp

Stack of four rolled white towels on an orange towel, in a wooden room with a candle and a blurred wicker chair in the background.
  • Experience a curated 2-hour Couples Session that includes frequency therapy, red light therapy, cold plunge & sauna for ultimate healing and relaxation.

    Learn More About Zen Wellness

A couple laughing and embracing on a beach at sunset, with the woman holding the man's face in her hands.
  • Take time to visually capture your experience. You can book a golden hour sunset shoot, boudoir, or both. You’ll receive 10% off of your photo package.

    Learn More about Smartt Duo Photography

A white building with a wooden door and a red tiled roof, surrounded by trees, in a hilly, vineyard-like setting with cypress trees and grapevines in the background.
  • Oak Mountain Winery is a fun, family owned winery in Temecula’s wine country. Home to Southern California’s only mined wine caves, with tours, food, and tastings. Receive 10% off of your bill with my code.

    Learn More About Oak Mountain Winery

A person lying on a massage table receiving a head and neck massage from a massage therapist.
  • Unwind and relax with a massage. Savvi Body is a mobile massage experience, coming to you to create a seamless, stress-free moment of rest and renewal.

    Learn More About Savvi Body

Frequently asked questions

  • Payment plans are available through Klarna and Affirm, so you can focus on your family, not your budget.

  • I am available to travel to you anywhere in the state of California to do an intensive at a premium fee.

    • Behavior struggles

    • Breaking generational patterns

    • Constant conflict at home

    • Feeling overwhelmed and burned out

    • Guilt and self-doubt

    • Co-parenting challenges

    • Disconnection from your kids

    • Parenting without a good model

    • Big transitions

  • Yes, absolutely. I support parents that are divorced, but co-parenting a child or children together and desire to be on the same page in their approach.

Parenting Therapy in Murrieta, California

Online Parenting Therapy Intensives Available

41197 Golden Gate Cir, Ste 207 Murrieta, CA 92562