Therapist wearing a white striped button up shirt and dark jeans sitting on a wooden chair with a fireplace in the background smiling in her California office.

Intensive Therapy for Relationship Issues & Parenting in Murrieta, CA

Find your voice. Step into the clarity, confidence, and connection you want.

Intensive therapy in Murrieta and across California for individuals desiring change and empowerment.

California ocean waves crash in with a blue sky in the background.

“I’ve seen other therapists before, but none have helped me change so much so fast.”

— Verified Client

You want things to be different. Deep down, you may be asking:

“Who am I anymore? Is it okay to want things for myself without being selfish or a bad partner or parent?”

Maybe you find that:

✺ You’re struggling to speak up for yourself and what you need.

✺ You’re feeling unseen, dismissed, or like you’re “too much” in your relationship.

✺ You’re wondering if something is wrong with you.

✺ You feel like you’ve lost yourself in your relationship, parenting, and daily life.

✺ Your partner doesn’t want couples therapy, but you’re ready for things to change.

✺ Or you recently left your relationship and you want to feel confident dating again.

You don’t have to stay where you are. This is your space to stop second-guessing yourself and gain tools to step into a fulfilling life and relationships.

What Is Intensive Therapy?

Traditional therapy has real value, but the weekly format can be limiting. Just as you’re starting to open up, the clock runs out. You leave with raw emotions, unresolved questions, and another week of waiting before you can continue.

Instead of spreading the work across months, we dedicate uninterrupted time — one, two, or three consecutive days — to focus deeply on what you’re wanting to change.

Therapist with dark long curly hair sitting on a tan couch with a gray abstract painting in the background as she leans forward and smiles in her therapy office in Murrieta, CA.

How can intensive therapy help?

In your intensive, you’ll have the tools and time to:

✺ Identify what’s keeping you stuck.

✺ Feel confident identifying and communicating your needs.

✺ Stop second-guessing yourself. Believe your worth and value.

✺ Create the life and relationships you want to have.

✺ Find self-compassion and grace for yourself.

✺ Stand up for yourself and your boundaries.

the intensive therapy process

California ocean waves crashing into the light tan sand with a large dark rock on the left side.

“I had literal chills, because I’ve never felt so seen.”

— Verified Client

Choose Your Intensive Therapy Experience

Sessions take place at my office in Murrieta, California or online via telehealth. I’m available to travel to your location in California for a premium fee.

1-Day Intensive

Ground & Reset

  • 60-minute assessment before the intensive

  • Up to 4 hours of therapy in one-day

  • Ideal for addressing one core issue

  • Journaling prompts leading up to intensive date

  • Email access for questions leading up and through your treatment time

  • A detailed intake questionnaire

  • A personalized workbook for you during the intensive

  • A customized plan tailored to your goals

  • Individualized support through the whole day

Investment

$1, 100

In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.

2-Day Intensive

Heal & Clarify

  • 60-minute assessment before the intensive

  • Up to 8 hours of therapy over 2 days

  • Ideal for addressing one core issue

  • Journaling prompts leading up to intensive date

  • Email access for questions leading up and through your treatment time

  • A detailed intake questionnaire

  • A personalized workbook for you during the intensive

  • A customized plan tailored to your goals

  • Individualized support through the whole intensive

Investment

$2,100

In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.

3-Day Intensive

Restore & Strengthen

  • 60-minute assessment before the intensive

  • Up to 12 hours of therapy over 3 days

  • Ideal for addressing 1-2 major issues

  • Journaling prompts leading up to intensive date

  • Email access for questions leading up and through your treatment time

  • A detailed intake questionnaire

  • A personalized workbook for you during the intensive

  • A customized plan tailored to your goals

  • Individualized support through the whole intensive

Investment

$3,100

In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.

more than an intensive

This time is set aside just for you — a chance to step out of the daily grind and be intentional. Many parents find it helpful to use the intensive as a whole experience to reset.

Explore these nearby spots to connect and recharge.

Aerial view of a resort with multiple swimming pools, hot tubs, lounge chairs, shaded cabanas, and surrounding palm trees.
A woman receives a facial treatment at a spa, lying back with her eyes closed, wearing a headband and earrings, while a beauty technician applies a cream mask using a brush.
A wood-paneled wall with a large logo for 'Social Axe Throwing' featuring an axe and target graphic. To the left, wooden axe throwing targets and a bench are visible, with three black stools in front of the wall. The setting appears to be inside an axe throwing venue.
A large white tent with a pointed top set in a hilly, wooded landscape at sunset.
Stack of four rolled white towels on an orange towel with a candle in the foreground, inside a wooden cabin or sauna
A woman in a black outfit sitting on a vintage wicker chair near a large window with natural light, greenery visible outside.
White building with a red tile roof, labeled 'The Distillery,' surrounded by trees, including cypress and fruit trees, with a vineyard on the hillside behind it.
A person receiving a neck massage from a massage therapist in a spa or massage therapy setting.

Frequently asked questions

Intensive Therapy in Murrieta, California

Online Therapy Intensives Available

41197 Golden Gate Cir, Ste 207 Murrieta, CA 92562