Therapist wearing a white striped button up shirt and dark jeans sitting on a wooden chair with a fireplace in the background smiling in her California office.

Intensive Therapy for Relationship Issues & Parenting in Murrieta, CA

Find your voice. Step into the clarity, confidence, and connection you want.

Intensive therapy for individuals desiring change and empowerment.

Book a Consultation
California ocean waves crash in with a blue sky in the background.

“I’ve seen other therapists before, but none have helped me change so much so fast.”

— Verified Client

You want things to be different. Deep down, you may be asking:

“Who am I anymore? Is it okay to want things for myself without being selfish or a bad partner or parent?”

Maybe you find that:

✺ You’re struggling to speak up for yourself and what you need.

✺ You’re feeling unseen, dismissed, or like you’re “too much” in your relationship.

✺ You’re wondering if something is wrong with you.

✺ You feel like you’ve lost yourself in your relationship, parenting, and daily life.

✺ Your partner doesn’t want couples therapy, but you’re ready for things to change.

✺ Or you recently left your relationship and you want to feel confident dating again.

You don’t have to stay where you are. This is your space to stop second-guessing yourself and gain tools to step into a fulfilling life and relationships.

What Is Intensive Therapy?

Traditional therapy has real value, but the weekly format can be limiting. Just as you’re starting to open up, the clock runs out. You leave with raw emotions, unresolved questions, and another week of waiting before you can continue.

Instead of spreading the work across months, we dedicate uninterrupted time — one, two, or three consecutive days — to focus deeply on what you’re wanting to change.

  • An intensive gives you the momentum to create long-term change in a condensed, powerful format.

  • Weekly therapy can make it hard to get to deeper layers when you’re cut off at the 50-min mark each week.

    Having extended time together allows you space to feel safe and explore the core of what’s causing your struggle.

  • You won’t feel as rushed or short on time—this intentional space creates time free from distractions or interruptions of daily life.

  • Weekly therapy requires a longer commitment to see results which also adds up when you’re paying $200-300 every week for support.

    With an intensive format you can get to the root of the issue and see results in a weekend instead of months or years.

Book a Free Consultation
Therapist with dark long curly hair sitting on a tan couch with a gray abstract painting in the background as she leans forward and smiles in her therapy office in Murrieta, CA.

How can intensive therapy help?

In your intensive, you’ll have the tools and time to:

✺ Identify what’s keeping you stuck.

✺ Feel confident identifying and communicating your needs.

✺ Stop second-guessing yourself. Believe your worth and value.

✺ Create the life and relationships you want to have.

✺ Find self-compassion and grace for yourself.

✺ Stand up for yourself and your boundaries.

the process

  • Schedule a phone call to talk through what’s going on, ask questions, and see if an intensive is the right fit for you.

  • Choose your assessment date and intensive date. You’ll complete intake forms that will help me understand your pain points and what you want to focus on.

  • In your 60-min assessment session we’ll explore the main issues you want to address.

    This gives me a clear picture of your goal, so I can create a plan and individualized workbook designed to create the biggest impact.

  • In our time together, we’ll:

    • Learn coping tools to use if things feel overwhelming

    • Uncover the cycle that is keeping you stuck

    • Empower you with insight and clarity

    • Use targeted interventions, so that the shifts you make feel attainable, natural, and aligned with your values

    • Help you move forward to create the life and relationships you want

    • Learn practical tools you can use long after the intensive ends

  • You’ll leave with more clarity and confidence to take up space and create the life and relationships you want.

Book a Consultation
California ocean waves crashing into the light tan sand with a large dark rock on the left side.

“I had literal chills, because I’ve never felt so seen.”

— Verified Client

Choose Your Intensive Experience

Sessions take place at my office in Murrieta, California or online via telehealth. I’m available to travel to your location in California for a premium fee.

1-Day Intensive

Ground & Reset

  • 60-minute assessment before the intensive

  • Up to 4 hours of therapy in one-day

  • Ideal for addressing one core issue

  • Journaling prompts leading up to intensive date

  • Email access for questions leading up and through your treatment time

  • A detailed intake questionnaire

  • A personalized workbook for you during the intensive

  • A customized plan tailored to your goals

  • Individualized support through the whole day

Investment

$1, 100

In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.

2-Day Intensive

Heal & Clarify

  • 60-minute assessment before the intensive

  • Up to 8 hours of therapy over 2 days

  • Ideal for addressing one core issue

  • Journaling prompts leading up to intensive date

  • Email access for questions leading up and through your treatment time

  • A detailed intake questionnaire

  • A personalized workbook for you during the intensive

  • A customized plan tailored to your goals

  • Individualized support through the whole intensive

Investment

$2,100

In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.

3-Day Intensive

Restore & Strengthen

  • 60-minute assessment before the intensive

  • Up to 12 hours of therapy over 3 days

  • Ideal for addressing 1-2 major issues

  • Journaling prompts leading up to intensive date

  • Email access for questions leading up and through your treatment time

  • A detailed intake questionnaire

  • A personalized workbook for you during the intensive

  • A customized plan tailored to your goals

  • Individualized support through the whole intensive

Investment

$3,100

In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.

more than an intensive

This time is set aside just for you — a chance to step out of the daily grind and be intentional. Many parents find it helpful to use the intensive as a whole experience to reset.

Explore these nearby spots to connect and recharge.

Aerial view of a resort with multiple swimming pools, hot tubs, lounge chairs, shaded cabanas, and surrounding palm trees.
  • Rejuvenate and relax at Murrieta Hot Springs Resort—a lush oasis in SoCal. Immerse yourself in 100% all-natural geothermal hot springs pools in California. You’ll receive an exclusive 20% off code.

    Learn More About Murrieta Hot Springs

A woman receives a facial treatment at a spa, lying back with her eyes closed, wearing a headband and earrings, while a beauty technician applies a cream mask using a brush.
  • Relax and rejuvenate with a facial at Blush and Glow Aesthetics. They provide a calm and relaxing space while also giving you the results you’re looking for.

    When you book an intensive with me I’ll give you a code to get $50 off your service (book 3-weeks in advance, recommended).

    Learn More About Blush and Glow

A wood-paneled wall with a large logo for 'Social Axe Throwing' featuring an axe and target graphic. To the left, wooden axe throwing targets and a bench are visible, with three black stools in front of the wall. The setting appears to be inside an axe throwing venue.
  • Create time to just have fun and enjoy yourself. You can let the heavy things go and have space to play. You’ll receive a coupon for a BOGO hour of axe throwing.

    Learn More About SoCal Axe

A large white tent with a pointed top set in a hilly, wooded landscape at sunset.
  • Enjoy a 20-acre rural retreat tucked into the scenic Santa Rosa Plateau, far from city noise and lights. Choose from secluded oak-shaded tent campsites, creekside tent spots, scenic tent/RV overlooks, or a cozy glamping yurt. You’ll receive 15% off with my discount code.

    Learn More About ZNZ Camp

Stack of four rolled white towels on an orange towel with a candle in the foreground, inside a wooden cabin or sauna
  • Experience a curated 2-hour Couples Session that includes frequency therapy, red light therapy, cold plunge & sauna for ultimate healing and relaxation.

    Learn More About Zen Wellness

A woman in a black outfit sitting on a vintage wicker chair near a large window with natural light, greenery visible outside.
  • Take time to visually mark this experience for yourself. You can book a golden hour sunset shoot, boudoir, or both. You’ll receive 10% off of your photo package.

    Learn More about Smartt Duo Photography

White building with a red tile roof, labeled 'The Distillery,' surrounded by trees, including cypress and fruit trees, with a vineyard on the hillside behind it.
  • Oak Mountain Winery is a fun, family owned winery in Temecula’s wine country. Home to Southern California’s only mined wine caves, with tours, food, and tastings. Receive 10% off of your bill with my code.

    Learn More About Oak Mountain Winery

A person receiving a neck massage from a massage therapist in a spa or massage therapy setting.
  • Unwind and relax with a massage. Savvi Body is a mobile massage experience, coming to you to create a seamless, stress-free moment of rest and renewal.

    Learn More About Savvi Body

Frequently asked questions

  • Payment plans are available through Klarna and Affirm, so you can focus on yourself, not your budget.

    • Relationship Issues

    • Infidelity

    • Parenting Issues

    • Self-Esteem

    • Boundaries

    • Relational Wounds

    • Codependency

    • People-Pleasing

    • Empowerment

    • Discernment

Intensive Therapy in Murrieta, California

Online Therapy Intensives Available

41197 Golden Gate Cir, Ste 207 Murrieta, CA 92562