How to Heal from Divorce and Rebuild Self-Love Along the Way
How to Have Self-Love Through Divorce
Hosted by: Reesa Morala, Licensed Marriage and Family Therapist.
Join host Reesa as she chats with Tiffany O’Hearn about healing, parenting, and the power of self-love. Tiffany shares her personal journey through divorce, the importance of modeling self-compassion, and even her favorite smoothie recipe.
In this episode, you’ll hear about:
Tiffany’s background as an energy healer, podcaster, and advocate for self-acceptance.
The essential role of self-love and compassion in effective parenting and relationships.
How to navigate the narrative of “selfishness” when choosing yourself as a parent.
Practical tips on apologizing to your children and fostering collaborative parent-child relationships.
Tiffany’s go-to strawberry banana smoothie recipe and her insights on using fruit to bond with loved ones.
Don’t miss these honest insights and actionable tips for parents looking to thrive and connect more deeply!
From Tiffany:
Tiffany is an energy healer, speaker, and astrologer who helps individuals heal from trauma, connect with their heart space, and live in alignment with their true purpose. With a focus on self-love, past life healing, and intentional parenting, she empowers others to embrace their worth and find joy in every aspect of life.
Find Tiffany at:
Strawberry Banana Smoothie
1 1/2 cups frozen
strawberries
1 Banana
1/2 cup frozen
Avocado
1/2 cup Almond
Milk/or Coconut
Milk
Add all ingredients to
the blender, blend,
and enjoy!
If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here!
