From Surviving to Thriving: Krissy’s Bold Journey

 

Krissy Bold joins Reesa Morala, LMFT, to share honest stories of motherhood, identity, and quick family meals—plus her comforting Chicken Pot Pie recipe.

Surviving to Thriving

Hosted by: Reesa Morala, Licensed Marriage and Family Therapist.

Join Reesa as she chats with Krissy Bold about motherhood, identity, and easy meals that save time and sanity. This episode delivers practical tips, honest storytelling, and encouragement for moms who crave real talk and relatable solutions.

Here’s what you’ll take away:

  • How Krissy’s chicken pot pie recipe adapts “girl dinner” to quick family meals, plus time-saving tips with rotisserie chicken and store-bought crust.

  • The realities of new motherhood, from sleep struggles to the unexpected loneliness and isolation.

  • How losing and redefining identity after becoming a parent isn’t a failure—but an opportunity to grow.

  • The importance of seeking support and therapy, and why reaching out for help is a strength, not a weakness.

  • Actionable advice for finding joy in the small moments, building community, and taking baby steps toward rediscovering yourself.

Don’t forget to check the links below for Krissy’s podcast, resources, and the full chicken pot pie recipe!

Connect with Krissy here:

Krissy’s Website

Krissy’s Instagram

 

Resources:

Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip

 

 

Krissy shared inspiration from Megan Get Real - full recipe

If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here!

Disclaimer

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How to Heal through Honesty and Vulnerability

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Debunking the Perfect Mom Myth