Intensive Therapy for Relationship Issues & Parenting in Murrieta, CA
Find your voice. Step into the clarity, confidence, and connection you want.
Intensive therapy for individuals desiring change and empowerment.
You want things to be different. Deep down, you may be asking:
“Who am I anymore? Is it okay to want things for myself without being selfish or a bad partner or parent?”
Maybe you find that:
✺ You’re struggling to speak up for yourself and what you need.
✺ You’re feeling unseen, dismissed, or like you’re “too much” in your relationship.
✺ You’re wondering if something is wrong with you.
✺ You feel like you’ve lost yourself in your relationship, parenting, and daily life.
✺ Your partner doesn’t want couples therapy, but you’re ready for things to change.
✺ Or you recently left your relationship and you want to feel confident dating again.
You don’t have to stay where you are. This is your space to stop second-guessing yourself and gain tools to step into a fulfilling life and relationships.
What Is Intensive Therapy?
Traditional therapy has real value, but the weekly format can be limiting. Just as you’re starting to open up, the clock runs out. You leave with raw emotions, unresolved questions, and another week of waiting before you can continue.
Instead of spreading the work across months, we dedicate uninterrupted time — one, two, or three consecutive days — to focus deeply on what you’re wanting to change.
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An intensive gives you the momentum to create long-term change in a condensed, powerful format.
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Weekly therapy can make it hard to get to deeper layers when you’re cut off at the 50-min mark each week.
Having extended time together allows you space to feel safe and explore the core of what’s causing your struggle.
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You won’t feel as rushed or short on time—this intentional space creates time free from distractions or interruptions of daily life.
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Weekly therapy requires a longer commitment to see results which also adds up when you’re paying $200-300 every week for support.
With an intensive format you can get to the root of the issue and see results in a weekend instead of months or years.
How can intensive therapy help?
In your intensive, you’ll have the tools and time to:
✺ Identify what’s keeping you stuck.
✺ Feel confident identifying and communicating your needs.
✺ Stop second-guessing yourself. Believe your worth and value.
✺ Create the life and relationships you want to have.
✺ Find self-compassion and grace for yourself.
✺ Stand up for yourself and your boundaries.
the process
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Schedule a phone call to talk through what’s going on, ask questions, and see if an intensive is the right fit for you.
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Choose your assessment date and intensive date. You’ll complete intake forms that will help me understand your pain points and what you want to focus on.
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In your 60-min assessment session we’ll explore the main issues you want to address.
This gives me a clear picture of your goal, so I can create a plan and individualized workbook designed to create the biggest impact.
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In our time together, we’ll:
Learn coping tools to use if things feel overwhelming
Uncover the cycle that is keeping you stuck
Empower you with insight and clarity
Use targeted interventions, so that the shifts you make feel attainable, natural, and aligned with your values
Help you move forward to create the life and relationships you want
Learn practical tools you can use long after the intensive ends
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You’ll leave with more clarity and confidence to take up space and create the life and relationships you want.
Choose Your Intensive Experience
Sessions take place at my office in Murrieta, California or online via telehealth. I’m available to travel to your location in California for a premium fee.
1-Day Intensive
Ground & Reset
60-minute assessment before the intensive
Up to 4 hours of therapy in one-day
Ideal for addressing one core issue
Journaling prompts leading up to intensive date
Email access for questions leading up and through your treatment time
A detailed intake questionnaire
A personalized workbook for you during the intensive
A customized plan tailored to your goals
Individualized support through the whole day
Investment
$1, 100
In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.
2-Day Intensive
Heal & Clarify
60-minute assessment before the intensive
Up to 8 hours of therapy over 2 days
Ideal for addressing one core issue
Journaling prompts leading up to intensive date
Email access for questions leading up and through your treatment time
A detailed intake questionnaire
A personalized workbook for you during the intensive
A customized plan tailored to your goals
Individualized support through the whole intensive
Investment
$2,100
In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.
3-Day Intensive
Restore & Strengthen
60-minute assessment before the intensive
Up to 12 hours of therapy over 3 days
Ideal for addressing 1-2 major issues
Journaling prompts leading up to intensive date
Email access for questions leading up and through your treatment time
A detailed intake questionnaire
A personalized workbook for you during the intensive
A customized plan tailored to your goals
Individualized support through the whole intensive
Investment
$3,100
In an intensive you can accomplish what would take months in weekly therapy. At $200-$300/hour that adds up quickly.
Frequently asked questions
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Payment plans are available through Klarna and Affirm, so you can focus on yourself, not your budget.
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Relationship Issues
Infidelity
Parenting Issues
Self-Esteem
Boundaries
Relational Wounds
Codependency
People-Pleasing
Empowerment
Discernment
Intensive Therapy in Murrieta, California
Online Therapy Intensives Available
41197 Golden Gate Cir, Ste 207 Murrieta, CA 92562